Foods with Mood-Boosting Benefits: Nourishing Your Mind and Body
Foods with Mood-Boosting Benefits: Nourishing Your Mind and Body Introduction: Did you know that the food you eat can have a significant...
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The Wandering Lotus
Oct 19, 20233 min read
How Self-Care Improves Mental Health: Preparing for Seasonal Depression
How Self-Care Improves Mental Health: Preparing for Seasonal Depression As the seasons change and days become shorter, many individuals...
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The Wandering Lotus
Oct 12, 20232 min read
Is Self-Care Important?
Is Self-Care Important? The Key to a Balanced and Fulfilling Life In today's fast-paced world, where responsibilities and commitments...
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The Wandering Lotus
Oct 5, 20232 min read
Demystifying Fibroids: Understanding Their Locations and How to Alleviate Symptoms
Demystifying Fibroids: Understanding Their Locations and How to Alleviate Symptoms If you're a woman dealing with fibroids, you may...
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The Wandering Lotus
Sep 28, 20232 min read
The Hormonal Connection: How Stress Impacts Estrogen Levels and Fibroid Symptoms
The Hormonal Connection: How Stress Impacts Estrogen Levels and Fibroid Symptoms If you're a woman dealing with fibroids, you know how...
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The Wandering Lotus
Sep 21, 20232 min read
Decoding the Link Between Estrogen and Fibroids: Empowering Women to Manage Fibroid Symptoms
Decoding the Link Between Estrogen and Fibroids: Empowering Women to Manage Fibroid Symptoms If you're a woman dealing with fibroids, you...
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The Wandering Lotus
Sep 14, 20233 min read
The Power-Packed Iron-Rich Foods: Your Allies Against Fibroids and Iron Deficiency Anemia
The Power-Packed Iron-Rich Foods: Your Allies Against Fibroids and Iron Deficiency Anemia Are you a woman battling the challenges of...
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The Wandering Lotus
Sep 7, 20232 min read
How to Know If You Have Iron Deficiency Anemia and What You Can Do About It
How to Know If You Have Iron Deficiency Anemia and What You Can Do About It: A Guide for Women Battling Fibroids If you're a woman...
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The Wandering Lotus
Aug 31, 20232 min read
The Connection Between Low Iron, Poor Diet, and Fibroids in Women
The Connection Between Low Iron, Poor Diet, and Fibroids in Women: Understanding the Link and Making Dietary Changes If you're a woman...
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The Wandering Lotus
Aug 24, 20233 min read
How to Talk to Your Doctor About the Possibility of Having Fibroids
How to Talk to Your Doctor About the Possibility of Having Fibroids As a woman, your reproductive health is of utmost importance. If you...
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The Wandering Lotus
Aug 17, 20232 min read
Understanding Uterine Fibroids: Common Side Effects and How to Alleviate Symptoms
Uterine fibroids affect millions of women worldwide, causing a range of symptoms that can significantly impact their quality of life....
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The Wandering Lotus
Aug 10, 20232 min read
Foods to Avoid for Women with Fibroids and Heavy Menstrual Cycles
Foods to Avoid for Women with Fibroids and Heavy Menstrual Cycles: Understanding the Impact of Inflammatory Foods Dealing with fibroids...
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The Wandering Lotus
Aug 3, 20233 min read
Understanding Fibroids: What are they & how to know if you have them
Understanding Fibroids: A Guide for Women Recently Diagnosed or Seeking More Information about Fibroid Tumors Receiving a fibroid...
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The Wandering Lotus
Jul 27, 20234 min read
My Fibroids Diagnosis Story
I always prided myself on being healthy. I was an Athlete, A dancer, & I stayed up to date on all my Dcotor visits. So when I was...
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The Wandering Lotus
Jul 12, 20232 min read
Celebrate in Style: Summery Vegan Birthday Cake Recipe
It's my birthday, and no you can't know how old I am (I honestly forgot anyways). However, a must have for every birthday party no...
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The Wandering Lotus
Jul 5, 20232 min read
Nourishing Adventures: Maintaining a Healthy Plant-Based Lifestyle While Traveling This Summer
Summer is the perfect time for exploration, relaxation, and embarking on exciting travel adventures. If you follow a plant-based...
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The Wandering Lotus
Jun 28, 20235 min read
Sizzling Plant-Based Delights: 5 Dairy-Free, Soy-Free Recipes for Summer Cookouts
Summer cookouts are synonymous with mouthwatering grilled dishes and vibrant flavors. If you follow a plant-based lifestyle and avoid...
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The Wandering Lotus
Jun 21, 20233 min read
Your Guide to eating healthy this summer: Embrace Wellness and Savor the Sunshine
As the summer holiday season approaches, the allure of vacations, outdoor gatherings, and delectable treats often takes center stage. For...
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